Potato flakes make a crunchy coating for easy to cook chicken.

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Name: Crisp Oven-Fried Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 1/2 cups instant potato flakes; 1 teaspoon salt; 1/3 teaspoon paprika; 1/4 teaspoon pepper; 1/4 teaspoon garlic powder; 1/4 cup butter melted; 1 tablespoon water; 1 egg; 1 3 lb. fryer chicken

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INGREDIENTS

1 1/2 cups instant potato flakes
1 teaspoon salt
1/3 teaspoon paprika
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 cup butter ; melted
1 tablespoon water
1 egg
1 3 lb. fryer chicken

Servings

INSTRUCTIONS

Mix potato flakes, salt, pepper, paprika and garlic powder. Add butter. In another bowl, beat water and egg. Dip chicken pieces into egg mix then into potato mix. Place skin side up in 13x9" pan. Bake uncovered for one hour.

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Nutrition

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Serving Size: 1 Serving (34g)
Recipe Makes: 6 Servings

Calories: 135
Calories from Fat: 77 (57%)

Amt Per Serving		% DV

	Total Fat 8.5g	11 %
	Saturated Fat 5.1g	26 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 0.4g
Cholesterol 51.4mg		16 %
Sodium 80.9mg		3 %
Potassium 194mg		5 %
Total Carbohydrate 13.1g		4 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 11.7g
Protein 2.4g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 135

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