preheat oven to 425F. line a backing sheet with foil and spray with non-stick cooking spray.
microwave bag of green beans 3-4 minutes, until just de-thawed.
place green beans on baking pan, making sure they are evenly spread out. sprinkle seasonings and parmesan cheese evenly over green beans.
place green beans in preheated oven and bake for 10-15 minutes, until brown and crispy. broil for an extra 1-2 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (146g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 11 (15%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 2.8mg||1 %|
|Sodium 52.3mg||2 %|
|Potassium 276.6mg||7 %|
|Total Carbohydrate 11.4g||3 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 7.6g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 71
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