Black bean tacos make the quintessential summer dish. In a departure from traditional crispy tacos, these tortillas are made without deep frying, so you’ll enjoy them with all of the crunch and none of the guilt. The meal is finished off with a light seasonal salsa, which combines buttery bites of avocado and the refreshing flavor of mango.
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Serving Size: 1 Serving (528g) | ||
Recipe Makes: 2 | ||
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Calories: 621 | ||
Calories from Fat: 166 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 646.7mg | 22 % | |
Potassium 1485mg | 39 % | |
Total Carbohydrate 104.3g | 31 % | |
Dietary Fiber 28.1g | 112 % | |
Sugars, other 76.2g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 621
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