Crispy Chicken Nuggets
by tjbarker
Make with several dipping sauces
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INGREDIENTS
- Vegetable oil for frying
- 1/2 cup Milk
- 4 tablespoons Flour
- 4 tablespoons Parmesan cheese ; Grated
- 1 teaspoon Paprika
- 1/2 teaspoon Oregano
- 1/4 teaspoon Dry mustard
- 2 1/2 pounds Skinless, boneless chicken breast halves ; cut into 1 inch pieces
INSTRUCTIONS
1. In a large frying pan or deep fat fryer, heat 1 inch of oil to 350?F.
2. Meanwhile, put milk in a bowl. In a paper bag, mix together flour, parmesan cheese, paprika, oregano, and mustard. First dip chicken pieces in milk, then place about a dozen pieces of chicken at a time in a bag and shake to coat.
3. Fry chicken in hot oil in batches without crowding, turning occasionally for about 5 minutes, until crisp and golden brown. Drain on paper towels. Serve hot.
365 Ways to Cook Chicken
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (30g) | ||
| Recipe Makes: 48 P Servin | ||
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| Calories: 33 | ||
| Calories from Fat: 7 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 14.3mg | 4 % | |
| Sodium 19.7mg | 1 % | |
| Potassium 70.3mg | 2 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.3g | ||
| Protein 5.7g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 33
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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