Combine dry ingredients in a plastic bag. In a bowl, lightly beat eggs and milk. Dip chicken pieces in egg mixture and shake off excess. Shake a few chicken pieces in the bag at a time, coating well. In a large skillet, heat 1/4 in. of oil over high heat; brown chicken on all sides. Reduce heat to medium and continue cooking for 10 minutes. Source: Lisa Clarke, adapted from "Sunday Fried Chicken" From the files of Al Rice, North Pole Alaska Feb 1994, Posted by Michelle Howe 08-21-95 Notes for next time: Cook on high much longer - until quite brown, not just beige. Add more spices with a zing. Not necessarily a favorite yet, but it could become one if I do it right. Im making this one tonight: * From the Polka Dot Cottage, 1-201-822-3627, NJs BBS for Homemakers! Posted by LISA on 12-02-95 Posted to MC-Recipe Digest V1 #710 by Lisa Clarke
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|Serving Size: 1 Serving (261g)|
|Recipe Makes: 2|
|Calories from Fat: 269 (38%)|
|Amt Per Serving||% DV|
|Total Fat 29.9g||40 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 6.4g|
|Cholesterol 174.7mg||54 %|
|Sodium 1588.4mg||55 %|
|Potassium 546.9mg||14 %|
|Total Carbohydrate 74.8g||22 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 70.1g|
|Protein 34.7g||50 %|
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Calories per serving: 713
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