Try this Crispy Chicken Tenders recipe, or contribute your own.
Suggest a better descriptionCombine dry ingredients in a plastic bag. In a bowl, lightly beat eggs and milk. Dip chicken pieces in egg mixture and shake off excess. Shake a few chicken pieces in the bag at a time, coating well. In a large skillet, heat 1/4 in. of oil over high heat; brown chicken on all sides. Reduce heat to medium and continue cooking for 10 minutes. Source: Lisa Clarke, adapted from "Sunday Fried Chicken" From the files of Al Rice, North Pole Alaska Feb 1994, Posted by Michelle Howe 08-21-95 Notes for next time: Cook on high much longer - until quite brown, not just beige. Add more spices with a zing. Not necessarily a favorite yet, but it could become one if I do it right. Im making this one tonight: * From the Polka Dot Cottage, 1-201-822-3627, NJs BBS for Homemakers! Posted by LISA on 12-02-95 Posted to MC-Recipe Digest V1 #710 by Lisa Clarke
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 2 | ||
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Calories: 713 | ||
Calories from Fat: 269 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.9g | 40 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 174.7mg | 54 % | |
Sodium 1588.4mg | 55 % | |
Potassium 546.9mg | 14 % | |
Total Carbohydrate 74.8g | 22 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 70.1g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 713
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