Try this Crispy Okra Chips and Dip recipe, or contribute your own.
Suggest a better descriptionTo make the Okra Chips:
In a medium-sized bowl, mix together the flour, salt, black pepper and garlic powder. Place the buttermilk in a separate medium-sized bowl next to the flour. Dip the okra in buttermilk, then immediately dredge into the seasoned flour. Shake off any excess flour.
Fry in a deep fryer (such as a FryDaddy) at 350° for 2 to 3 minutes. Drain on paper towels. Serve hot.
To make the Dip:
Bring the cream cheese to room temperature and thinly slice the green onions.
Beat the cream cheese until it’s nice and fluffy then mix in the sour cream.
Add the Old Bay and Creole seasoning, Adjust the amounts to taste.
Stir in the green onions and let it sit in the fridge for a while before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (853g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1883 | ||
Calories from Fat: 1007 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 111.9g | 149 % | |
Saturated Fat 64.8g | 324 % | |
Monounsaturated Fat 29.4g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 337.7mg | 104 % | |
Sodium 1144.2mg | 39 % | |
Potassium 1217.7mg | 32 % | |
Total Carbohydrate 191.7g | 56 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 190.8g | ||
Protein 38.1g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1883
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