Crispy Parmesan Chicken
by MelissaDussault
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INGREDIENTS
- 2 tbsp butter
- 1 clove garlic ; crushed
- 1/2 cup Parmesan cheese
- 1/2 cup Bread crumbs
- 4 chicken breasts
INSTRUCTIONS
Melt butter then mix in garlic.
On a big plate mix the parmesan and bread crumbs.
Dip chicken in garlic butter then coat in cheese mixture. Place on foiled baking sheet, then put in oven at 350 for 30 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (638g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1284 | ||
| Calories from Fat: 405 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 45g | 60 % | |
| Saturated Fat 23.8g | 119 % | |
| Monounsaturated Fat 11.3g | ||
| Polyunsanturated Fat 4.9g | ||
| Cholesterol 363.2mg | 112 % | |
| Sodium 1528.7mg | 53 % | |
| Potassium 1467.6mg | 39 % | |
| Total Carbohydrate 82.8g | 24 % | |
| Dietary Fiber 5.1g | 21 % | |
| Sugars, other 77.7g | ||
| Protein 129.4g | 185 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1284
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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