Try this Crispy Parmesan garlic chicken zucchini recipe, or contribute your own.
Suggest a better descriptionIn a large skillet over medium heat melt 2 Tablespoons butter. To make the chicken: Melt remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, and flour. Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add some 1 Tablespoon parmesan. Add the chicken back to the skillet and heat for a minute or so. Serve immediately.
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Serving Size: 1 (512g) | ||
Recipe Makes: 1 | ||
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Calories: 885 | ||
Calories from Fat: 835 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 92.8g | 124 % | |
Saturated Fat 58.5g | 292 % | |
Monounsaturated Fat 23.9g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 244mg | 75 % | |
Sodium 694mg | 24 % | |
Potassium 1078.3mg | 28 % | |
Total Carbohydrate 15.2g | 4 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 10.7g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 885
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