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Suggest a better descriptionMix mixture thoroughly. Shape into balls or patties dip in egg prepared as for fillets, then in crumbs, and fry in deep fat at 365 degrees F. Serve with tomato sauce. Generalized recipe made specific for Croakers Source: FISHES AND FISHING IN LOUISIANA published 1933 Recipe date: 01/17/33
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 468 | ||
Calories from Fat: 311 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 8.5g | 43 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 9.8g | ||
Cholesterol 15mg | 5 % | |
Sodium 932.6mg | 32 % | |
Potassium 385.1mg | 10 % | |
Total Carbohydrate 29.9g | 9 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 29.1g | ||
Protein 10g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 468
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