In a skillet, heat oil over medium high heat, add the chicken and brown on both sides till nicely browned.
Transfer the chicken to the crock cooker. Add the remaining ingredients, except the hoisin sauce, lime juice, sesame seeds, and green onions and stir thoroughly.
Cover; cook on low for 5 to 6 hours or on high for 2 to 3 hours (depending on your crock cooker. Age, brand and size all make a big difference).
In the middle of cooking, stir to coat chicken with the sauce, but don?t do this regularly or you will disrupt cooking time. Remove chicken from the crock and reserve 1/4 cup of the cooking liquid. Combine this liquid with the hoisin sauce and lime juice and drizzle over the chicken. Sprinkle chicken with toasted sesame seeds and green onions, and mix to coat evenly, then serve.
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|Serving Size: 1 Serving (163g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 110 (26%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 48.3mg||15 %|
|Sodium 941.2mg||32 %|
|Potassium 311.2mg||8 %|
|Total Carbohydrate 66.4g||20 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 65.1g|
|Protein 12.7g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 422
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