Crock --
1. Grease and flour sides and bottom of crock.
2. In a large bowl, whisk everything together until combined.
3. Pour into crock.
4. Cover and cook. (HIGH 2 hours, or until firm in the middle).
5. Slice and serve.
***
Oven --
1. Preheat oven to 350F.
2. Grease and flour an 8x8 pan (or larger, if not a deep pan).
3. In a large bowl, whisk everything together until combined.
4. Pour into pan.
5. Bake for about 40 minutes, until set and browned.
6. Slice and serve.
- Store leftovers in airtight container. (3-4 days fridge / up to 3 months freezer)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (444g) | ||
Recipe Makes: Servings | ||
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Calories: 146 | ||
Calories from Fat: 43 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.8g | 6 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 17.8mg | 5 % | |
Sodium 294mg | 10 % | |
Potassium 484.4mg | 13 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 15.4g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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