Crock Pot Almond Apple "Cereal" (Paleo)
by danaellis
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INGREDIENTS
- 2 each apples ; peeled and shredded
- 3 cups almond meal
- 3 cups water
- 1 tbsp cinnamon
INSTRUCTIONS
1. Peel and shred the appled and place them in the slow cooker.
2. Add all of the remaining ingredients and stir well.
3. Cover and cook on low for six hours.
4. Serve hot with a handful of fruit, if desired, like blueberries or peaches.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (166g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 459 | ||
| Calories from Fat: 318 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 35.4g | 47 % | |
| Saturated Fat 2.7g | 13 % | |
| Monounsaturated Fat 22g | ||
| Polyunsanturated Fat 8.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 931.9mg | 32 % | |
| Potassium 604.1mg | 16 % | |
| Total Carbohydrate 28.8g | 8 % | |
| Dietary Fiber 11.4g | 46 % | |
| Sugars, other 17.4g | ||
| Protein 15.4g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 459
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