Dissolve molasses, brown sugar, white sugar and dry mustard in 2 cups boiling water. Pour over beans. Soak and parboil beans. Brown 3 slices of salt pork and add 1 medium onion (quartered) to bottom of pot. Add 4 cups beans. Add pepper and salt (teaspoon), 2 good shakes Worcestershire sauce and cover top with ketchup. Takes all day in crock-pot. Posted to recipelu-digest Volume 01 Number 258 by "Diane Geary"
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|Serving Size: 1 Serving (154g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 41 (8%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 3mg||1 %|
|Sodium 82.8mg||3 %|
|Potassium 1704.4mg||45 %|
|Total Carbohydrate 101.9g||30 %|
|Dietary Fiber 28.3g||113 %|
|Sugars, other 73.6g|
|Protein 27.2g||39 %|
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Calories per serving: 542
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