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Name: crock pot cilantro lime chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 1/2 pounds chicken breast; 2 limes juiced; 1 bunch cilantro; 1 bag frozen corn; 2 cloves garlic minced; 1/2 red onion; 1 can black beans; 1 tsp cumin

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INGREDIENTS

1 1/2 pounds chicken breast
2 limes ; juiced
1 bunch cilantro
1 bag frozen corn
2 cloves garlic ; minced
1/2 red onion
1 can black beans
1 tsp cumin

Servings

INSTRUCTIONS

throw in zip lock bag and freeze, pull out night before and in the morning put in crock pot for 8 hrs.

NOTES

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Nutrition

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Serving Size: 1 Serving (1544g)
Recipe Makes: 1 Servings

Calories: 1714
Calories from Fat: 591 (34%)

Amt Per Serving		% DV

	Total Fat 65.7g	88 %
	Saturated Fat 18.6g	93 %
	Monounsaturated Fat 26.4g
	Polyunsanturated Fat 14.2g
Cholesterol 435.4mg		134 %
Sodium 465.4mg		16 %
Potassium 3196.7mg		84 %
Total Carbohydrate 121.9g		36 %
	Dietary Fiber 36.2g	145 %
	Sugars, other 85.7g
Protein 170.3g		243 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1714

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