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Name: Crock Pot Fire-Roasted Meatloaf (Paleo)
Prep time: 15 min
Cook time: 3 h 45 min
Total time: 4 h
Yield: 4
Cuisine: American
Ingredients: 1/2 head cauliflower riced; 1 clove garlic minced; 1/4 each yellow onion finely chopped; 1 pound ground beef; 1/2 cup fire-roasted salsa Trader Joe's Brand; 1 can Ortega fire-roasted diced green chilis small; 1 large Egg; 1/2 cup almond flour; 2 1/2 tsp chili powder; 3/4 tsp cumin; 3/4 tsp oregano; 1/4 tsp basil; 5 tbsp tomato paste

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INGREDIENTS

1/2 head cauliflower ; riced
1 clove garlic ; minced
1/4 each yellow onion ; finely chopped
1 pound ground beef
1/2 cup fire-roasted salsa ; Trader Joe's Brand
1 can Ortega fire-roasted diced green chilis ; small
1 large Egg
1/2 cup almond flour
2 1/2 tsp chili powder
3/4 tsp cumin
3/4 tsp oregano
1/4 tsp basil
5 tbsp tomato paste

Servings

INSTRUCTIONS

1. Using a food processor, finely chop the cauliflower, garlic, and onion. set aside.

2. In a large mixing bowl, combine the ground beef, salsa, chilis, and egg.

3. Add the cauliflower, garlic, and onion mixture to the beef mixture.

4. Add the almond flour and spices. Using your hands, kneed and mix the ingredients together.

5. Shape the beef mixture into a loaf and place in the slow cooker.

6. Using a spatula, evenly spread the tomato paste on top of the meatloaf.

7. Cover and cook on high for 4 hours or until the internal temperature of the meatload has reached 160 degrees. Salt and pepper to taste.

NOTES

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Nutrition

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Serving Size: 1 Serving (240g)
Recipe Makes: 4 Servings

Calories: 375
Calories from Fat: 221 (59%)

Amt Per Serving		% DV

	Total Fat 24.6g	33 %
	Saturated Fat 7.6g	38 %
	Monounsaturated Fat 11.6g
	Polyunsanturated Fat 2.3g
Cholesterol 130mg		40 %
Sodium 151.3mg		5 %
Potassium 912.4mg		24 %
Total Carbohydrate 12.5g		4 %
	Dietary Fiber 4.9g	19 %
	Sugars, other 7.6g
Protein 27.9g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 375

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