Hearty warm cereal and fruit for a breakfast crowd.
Combine all ingredients except walnuts in a 5 quart crock pot. Cover and cook on low for 6-8 hours. Serve bowls of hot cereal, sprinkling 1-2 tsp. chopped walnuts on top. Add milk to desired consistency.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 159 | ||
Calories from Fat: 72 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.2mg | 0 % | |
Potassium 207.4mg | 5 % | |
Total Carbohydrate 22.2g | 7 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 19.6g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 159
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