Easy green beans and ham
1) Halve beans if they are large, place in a slow cooker with water to barely cover, and add onion and ham hocks. Cover, and cook on High until simmering. Reduce heat to low, and cook for 2 to 3 hours, or until beans are crisp but not done.
2) Add potatoes, and cook for another 45 minutes. While potatoes are cooking, remove ham hocks from slow cooker, and remove meat from bones. Chop or shred meat, and return to slow cooker. Season with garlic powder, onion powder, seasoning salt, bouillon, and pepper. Cook until potatoes are done, then adjust seasoning to taste.
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Serving Size: 1 Serving (1116g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 1709 | ||
Calories from Fat: 705 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.4g | 105 % | |
Saturated Fat 26.2g | 131 % | |
Monounsaturated Fat 37.7g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 545.8mg | 168 % | |
Sodium 9367.4mg | 323 % | |
Potassium 4135mg | 109 % | |
Total Carbohydrate 23.3g | 7 % | |
Dietary Fiber 4.9g | 19 % | |
Sugars, other 18.4g | ||
Protein 213.2g | 305 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1709
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