Crock pot E-Z; creamy, chunky fully-bodied chowder using cubed leftover ham and Half and Half(substitute, if you choose) to tempt your taste buds. Even better next day or can be frozen in muffins cups zipped tightly into large plastic bag for individual use later. Base recipe from internet with my upgrades. I'm trying it over rice as an encore; whaddya think?
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|Serving Size: 1 serving(s) (1631g)|
|Recipe Makes: 8 serving(s)|
|Calories from Fat: 1161 (58%)|
|Amt Per Serving||% DV|
|Total Fat 129g||172 %|
|Saturated Fat 77.6g||388 %|
|Monounsaturated Fat 38.4g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 453.2mg||139 %|
|Sodium 1784.2mg||62 %|
|Potassium 4050.5mg||107 %|
|Total Carbohydrate 131.9g||39 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 128.8g|
|Protein 84.9g||121 %|
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Calories per serving: 1996
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