crock pot orange chicken
by d_harges
Crock pot orange chicken
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INGREDIENTS
INSTRUCTIONS
*2 lbs boneless organic chicken thighs
*1/3 cup coconut aminos
*1/3 cup honey
*2 tbls orange juice
*2 tbls tomato paste
*1 tbls toasted seasame oil
*2 tsp minced garlic
*1/2 tsp ground ginger
*3/4 tsp sea salt
*1/4 tsp black pepper
*1/2 tsp red pepper flakes
*Garnish with toasted or plain sesame seeds and green onions
1. Place the chicken at the bottom of the crock pot and turn on low heat.
2. Place all the remaining ingredients (minus the sesame seeds) in a food processor or whisk together. Pour mixture over the chicken. Make sure to turn the chicken around so all of the chicken is coated.
3. Cook the chicken for approximately 4 hours.
4. Remove the chicken and cut into pieces
5. Take the sauce that was in the crockpot and transfer to a small sauce pan. Cook for about 15-20 minutes on medium heat until the sauce thickens
6. Pour over your chicken and sprinkle with chopped gr
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (707g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 1454 | ||
| Calories from Fat: 929 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 103.2g | 138 % | |
| Saturated Fat 29.6g | 148 % | |
| Monounsaturated Fat 44g | ||
| Polyunsanturated Fat 23g | ||
| Cholesterol 564.5mg | 174 % | |
| Sodium 538.3mg | 19 % | |
| Potassium 1585.4mg | 42 % | |
| Total Carbohydrate 7.3g | 2 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 6.1g | ||
| Protein 117.3g | 168 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1454
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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