Crock pot special, done overnight and ready to eat in the morning.
Use slow cooker sprayed with non fat cooking spray. Mix up all ingredients except the half and half, and pour into cooker. Cover and cook on LOW overnight. (6-8hrs) Oatmeal will be ready to eat in the morning. Stir in half and half just before serving.
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 446 | ||
Calories from Fat: 106 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 286.6mg | 10 % | |
Potassium 710.4mg | 19 % | |
Total Carbohydrate 74.3g | 22 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 66.2g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 446
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