Place first eight ingredients in a crock pot and cook on HIGH for 7 hours or until beans are soft.
Rice: boil 1 3/4 cups water and add 1 cup uncooked Texamati rice. Cook for 15 minutes until fluffy. Serve with beans.
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|Serving Size: 1 Serving (415g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 108 (18%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 3.9g||20 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 30.6mg||9 %|
|Sodium 16290.4mg||562 %|
|Potassium 1608.3mg||42 %|
|Total Carbohydrate 89.4g||26 %|
|Dietary Fiber 16.4g||66 %|
|Sugars, other 73g|
|Protein 35.5g||51 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 610
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