1) Cook ground beef, onion , and garlic. Drain grease.
2) Combine ketchup, water, brown sugar, mustard, vinegar, Worchestershire sauce and chili powder in crock pot. Stir in meat.
3) Cover and cook on high 3-4 hours or low 6-8 hours.
You can get this ready the night before and refrigerate the removable pot and then just start it up in the morning.
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|Serving Size: 1 Serving (417g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 316 (50%)|
|Amt Per Serving||% DV|
|Total Fat 35.2g||47 %|
|Saturated Fat 13.4g||67 %|
|Monounsaturated Fat 15.5g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 154.2mg||47 %|
|Sodium 6620.4mg||228 %|
|Potassium 1196.6mg||31 %|
|Total Carbohydrate 30.6g||9 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 29.2g|
|Protein 48.2g||69 %|
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Calories per serving: 633
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