Crock Pot - Three-Bean Turkey Chili
by scottcory
Crock Pot - Three-Bean Turkey Chili
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INGREDIENTS
- 1 lb Ground turkey
- 1 small onion
- 1 can Diced tomatoes
- 1 can chickpeas
- 1 can Kidney beans
- 1 can Black beans
- 1 can Tomato sauce
- 1 can Green chili
- 2 tablespoons Chili powder
INSTRUCTIONS
1. Cook turkey and onion
2. Add turkey, onion, tomatoes, chickpeas, beans, tomato sauce, chilies and chili powder to crock pot. Cook on high 6 to 8 hours
NOTES
scottcory
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (395g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 304 | ||
| Calories from Fat: 36 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.9g | 5 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 49.1mg | 15 % | |
| Sodium 806.8mg | 28 % | |
| Potassium 1027.9mg | 27 % | |
| Total Carbohydrate 40.8g | 12 % | |
| Dietary Fiber 11.6g | 46 % | |
| Sugars, other 29.2g | ||
| Protein 27.6g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 304
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