Crock Pot Vegetarian Minestrone Soup
by dmouse77
From food.com
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INGREDIENTS
- 6 cups vegetable broth
- 2 carrots ; chopped
- 2 large onions ; chopped
- 3 celery ribs ; chopped
- 2 garlic cloves ; minced
- 1 small zucchini ; cubed
- 1 handful fresh kale ; chopped
- 1/2 cup dry barley
- 14 1/2 oz white kideny beans
- 1 tbs fresh parsley ; minced
- 1/2 tsp dried thyme
- 1 tsp dried oregano
- 28 oz crushed tomatoes
- 1 tsp salt
- 1/4 tsp pepper
- grated cheese
INSTRUCTIONS
Combine all ingredients except cheese in a slow cooker. Cover and cook on low for 6-8 hours or until vegetables are tender. Serve topped with grated cheese
NOTES
Make this a day or two in advance and put in the fridge to allow the flavors to marry.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (3013g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 365 | ||
| Calories from Fat: 20 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.2g | 3 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 3.8mg | 1 % | |
| Sodium 11474.8mg | 396 % | |
| Potassium 1012.9mg | 27 % | |
| Total Carbohydrate 79.7g | 23 % | |
| Dietary Fiber 10.4g | 42 % | |
| Sugars, other 69.3g | ||
| Protein 11g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 365
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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