Yummy easy warm breakfast. Put in first thing when you wake up and it wil be ready after your shower etc.
Add oats, chopped apple and mix in the crockpot. Put in brown sugar, vanilla and a pinch of salt. Mix, Cover and cook on high for 1-2 hours or low for 2-3. Check consistancy to liking and garnish with cinnamon.
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 4 | ||
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Calories: 266 | ||
Calories from Fat: 41 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 14.4mg | 0 % | |
Potassium 340.6mg | 9 % | |
Total Carbohydrate 45.3g | 13 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 38.2g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 266
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