Pick over beans and rinse well. Combine beans and water in a large kettle. Bring to boiling; cover; cook 2 minutes. Remove from heat and let stand 1 hour then pour into crockpot.
Brown salt pork in a large skillet; remove with a slotted spoon to cooker; sauté onion, garlic and green pepper in pan drippings; remove with slotted spoon to cooker. Brown beef, a few pieces at a time in pan drippings; remove to cooker with slotted spoon; stir in salt, oregano, red pepper, cumin and tomato sauce. Add more water, if necessary to bring liquid level above beans.
Cook on low for 10 hours or on high for 6 hours, or until beans are tender.
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|Serving Size: 1 Recipe (3216g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 833 (80%)|
|Amt Per Serving||% DV|
|Total Fat 92.6g||123 %|
|Saturated Fat 33.6g||168 %|
|Monounsaturated Fat 43.2g|
|Polyunsanturated Fat 11.1g|
|Cholesterol 97.5mg||30 %|
|Sodium 2877.7mg||99 %|
|Potassium 1653.5mg||44 %|
|Total Carbohydrate 43.5g||13 %|
|Dietary Fiber 11.8g||47 %|
|Sugars, other 31.7g|
|Protein 13.6g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1039
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