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Suggest a better descriptionCombine all ingredients in the crockpot. Simmer on low for 6-8 hours...longer, if desired. When meat is tender, shred it, using two forks. Return it to the pot for about 10 minutes. Serve on hamburger buns. Notes: There will be a lot of liquid before you shred the meat. Simply shred the meat, put it back in the pot, and it will absorb all the liquid. Trust this recipe! The "shredding" takes a few minutes, but its easy to do. Just pull the meat apart into shreds with the forks. This can be frozen and it reheats well in the microwave. Posted to EAT-L Digest by "Sharon H. Frye"
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Serving Size: 1 Serving (1911g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 443 | ||
Calories from Fat: 21 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 4071.4mg | 140 % | |
Potassium 1836.9mg | 48 % | |
Total Carbohydrate 111.9g | 33 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 104.1g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 443
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