1. Place uncooked, seasoned and cut-up chicken, ham, pork chops, or beef in stoneware.
2. Pour a little barbecue sauce on each piece. Add no water.
3. Cover and cook on LOW 8 to 10 hours. (HIGH: 4 to 6 hours).
NOTE: For added flavor, put cooked meat in broiler pan; pour remaining sauce and drippings over top. Place under broiler for 5 to 10 minutes.
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|Serving Size: 1 Serving (176g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 64 (21%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||10 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 52.2mg||16 %|
|Sodium 768.5mg||27 %|
|Potassium 549.6mg||14 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 22.3g|
|Protein 33.2g||47 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 298
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