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Suggest a better descriptionput a lid on it and cook on low overnight. In the AM I added a dash of Braggs Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two. Source: I bought Mary McDougals cookbook II and adapted this recipe for grains. Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon
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Serving Size: 1 Serving (1733g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1643 | ||
Calories from Fat: 78 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 62mg | 2 % | |
Potassium 1397.6mg | 37 % | |
Total Carbohydrate 355g | 104 % | |
Dietary Fiber 44.4g | 178 % | |
Sugars, other 310.6g | ||
Protein 40.2g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1643
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