Cube meat, sprinkle with salt and fry until brown in oil. Dice potatoes and add to browned meat; slice onions and add, then garlic, salt, chilies and enough water to cover. Continue to add water if necessary. It will have a soupy consistency.
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|Serving Size: 1 Serving (406g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 43 (25%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 94.2mg||3 %|
|Potassium 730.9mg||19 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 26.2g|
|Protein 3.7g||5 %|
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Calories per serving: 174
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