1. In a crockpot, combine soup, flour, pepper till smooth.
2. Stir in rest, except peas.
3. Cover, cook on low 7-8 Hours (HIGH: 3-4 hours). Stir in peas. Cook 30 minutes longer.
4. Serve over hot cooked rice.
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|Serving Size: 1 Serving (653g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 18 (5%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 65.8mg||20 %|
|Sodium 102.5mg||4 %|
|Potassium 1084.5mg||29 %|
|Total Carbohydrate 55.3g||16 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 46.2g|
|Protein 32g||46 %|
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Calories per serving: 359
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