Crickpot Chicken Wild Rice Soup
Rinse the wild rice. Place the uncooked wild rice, raw chicken, mirepoix, chicken broth, and poultry seasoning in a crockpot. Cover and cook on low for 7-8 hours. The chicken should be cooked through and the rice should be soft. There will be extra liquid in the crockpot; do not drain.
Remove the chicken breasts from the crockpot and allow to cool slightly. Using two forks, shred the chicken. Return the shredded chicken to the crockpot.
When rice and chicken are done cooking, melt the butter in a saucepan. Add the flour and let the mixture bubble for 1 minute. Slowly whisk in the whole milk until a thick, creamy mixture forms. Stir in the wine.
Add this to the rice and chicken in the crockpot and stir to combine. Add extra water or milk to adjust the consistency as you like it. Season with additional salt and pepper.
The poultry seasoning is a mix of several things, including thyme and sage. Even though it's only a teaspoon, do not omit this because it adds a lot of the flavor. If you don't have any, just use any other herb seasonings that you like. Thyme and sage are the best in my opinion.
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Serving Size: 1 Serving (833g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 1871 | ||
Calories from Fat: 1122 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 124.7g | 166 % | |
Saturated Fat 38.9g | 195 % | |
Monounsaturated Fat 50.1g | ||
Polyunsanturated Fat 25.2g | ||
Cholesterol 606mg | 186 % | |
Sodium 613.3mg | 21 % | |
Potassium 1600.2mg | 42 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 27g | ||
Protein 150g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1871
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