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Name: Crockpot Chili
Prep time: 20 min
Cook time: 3 h 40 min
Total time: 4 h
Yield: 8
Cuisine: Mexican
Ingredients: 1 pound Ground beef; 1 small Onion chopped; 1 teaspoon Salt; 2 teaspoons Chili powder; 1 Bay leaf; 1 teaspoon Worcestershire sauce optional; 1 can (16 oz) Tomato sauce; 2 can (16 oz) Kidney beans do not drain

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INGREDIENTS

1 pound Ground beef
1 small Onion ; chopped
1 teaspoon Salt
2 teaspoons Chili powder
1 Bay leaf
1 teaspoon Worcestershire sauce ; optional
1 can (16 oz) Tomato sauce
2 can (16 oz) Kidney beans ; do not drain

Servings

INSTRUCTIONS

In skillet, brown beef. Pour off excess fat. In slow-cooker, combine meat with onion, salt, chili powder, bay leaf, Worcestershire sauce, tomato sauce, and kidney beans. Cover and cook on high for 2 to 3 hours. remove bay leaft. Makes 6 to 7 servings.

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Nutrition

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Serving Size: 1 Serving (181g)
Recipe Makes: 8 Servings

Calories: 354
Calories from Fat: 257 (73%)

Amt Per Serving		% DV

	Total Fat 28.6g	38 %
	Saturated Fat 10.8g	54 %
	Monounsaturated Fat 9.8g
	Polyunsanturated Fat 0.7g
Cholesterol 85mg		26 %
Sodium 387.3mg		13 %
Potassium 505.1mg		13 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 3.5g
Protein 18.9g		27 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 354

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