You will put the above ingredients in a Frozen Ziplock bag until ready to cook. When ready to cook the meal you will do the following:
Cook 4-6 hours on Low
Top with 1 Cup Shredded Cheese & Corn Bread Batter
Cook on High for 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1398g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 385 (24%)|
|Amt Per Serving||% DV|
|Total Fat 42.8g||57 %|
|Saturated Fat 20g||100 %|
|Monounsaturated Fat 12g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 485mg||149 %|
|Sodium 4841.6mg||167 %|
|Potassium 3083.9mg||81 %|
|Total Carbohydrate 110.4g||32 %|
|Dietary Fiber 17.6g||70 %|
|Sugars, other 92.9g|
|Protein 191.5g||274 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1591
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