Crockpot Hawaiian Pineapple Chicken
by Uscpooky
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INGREDIENTS
- 4 frozen Chicken
- 1/2 cup Reduced-sodium soy sauce
- 1/2 cup Teriyaki sauce
- 1 can Pineapple chunks
INSTRUCTIONS
1. Drain half the juice outCrushed red pepper flakes
2. Spray the crock pot with nonstick cooking spray and add chicken breasts.
3. Stir soy sauce, teriyaki sauce, and pineapple chunks (with half of the juice) together. Pour over the chicken. Sprinkle as many red pepper flakes on top as desired.
4. Cook on high for 4-6 hours.
5. Shred chicken with two forks in the crock pot and serve over rice.Y ou can also save some of the sauce if you like it a little bit more saucy and drizzle it over rice and chicken.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (106g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 58 | ||
| Calories from Fat: 1 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2127.8mg | 73 % | |
| Potassium 181.4mg | 5 % | |
| Total Carbohydrate 11.1g | 3 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 10.5g | ||
| Protein 3.8g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 58
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