Try this Crockpot Jambalaya recipe, or contribute your own.
Suggest a better descriptionPut chicken and all other ingreds. (EXCEPT SHRIMP AND RICE) in crockpot. Cover pot. Cook on low 4 to 5 hours, or on high 2 to 2 1/2 hours. Place shrimp and rice in slow-cooker. Cover pot. Cook on High for 35 minutes. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (258g) | ||
Recipe Makes: 4 | ||
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Calories: 284 | ||
Calories from Fat: 21 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 170.2mg | 52 % | |
Sodium 187.8mg | 6 % | |
Potassium 370.2mg | 10 % | |
Total Carbohydrate 37.7g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 35.9g | ||
Protein 26g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 284
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