Crockpot Lumberjack Casserole
by rotts4me
This old lumberjack favorite, A hearty one meal dish that can be conveniently prepared in the slow cooker for today’s busy families.
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INGREDIENTS
- 1 lb ground beef
- 1 large onion ; diced
- 5 medium potatoes ; cut in 1 inch cubes
- 1 1/2 tsp garlic ; minced
- 15 oz can stewed tomatoes
- 16 oz can kidney beans
- 1 can cream of mushroom soup
- 1/2 tsp oregano
- 1/4 tsp black pepper ; freshly ground
- 1 tsp kosher salt
- 1 1/2 cups grated cheese ; monterey jack or cheddar
INSTRUCTIONS
Brown ground beef in skillet, then drain the fat and put ground beef in slow cooker. Pour tomatoes with juice into a medium bowl and smash up a little with a potato masher utensil. Add with juice to slow cooker. Add the rest of the ingredients except for the cheese and stir to mix well. Cover and cook on low for 8 hours. (4 hours on high).
Sprinkle the top with cheese and let cook for one more hour covered. Serve piping hot. Great with a side of freshly baked biscuits.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (231g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 303 | ||
| Calories from Fat: 126 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14g | 19 % | |
| Saturated Fat 6.5g | 33 % | |
| Monounsaturated Fat 5.3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 55.5mg | 17 % | |
| Sodium 465.4mg | 16 % | |
| Potassium 819.6mg | 22 % | |
| Total Carbohydrate 26.9g | 8 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 23.6g | ||
| Protein 17.4g | 25 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 303
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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