Crockpot Pork Verde
by j_pautz
459 calories per serving
3 net carbs per serving
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INGREDIENTS
INSTRUCTIONS
Trim fat from roast. In crock pot, season both sides of roast with salt and pepper. Mix remaining ingredients and pour over roast. Cook on low for 8 hours.
Remove bone and shred meat.
Serve over lettuce and toppings (not included in carb and calorie count)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (300g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 493 | ||
| Calories from Fat: 286 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.7g | 42 % | |
| Saturated Fat 11.1g | 56 % | |
| Monounsaturated Fat 13.3g | ||
| Polyunsanturated Fat 4.2g | ||
| Cholesterol 158.2mg | 49 % | |
| Sodium 352.8mg | 12 % | |
| Potassium 938.8mg | 25 % | |
| Total Carbohydrate 4.1g | 1 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 3g | ||
| Protein 45.2g | 65 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 493
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