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Name: Crockpot Pot Roast
Prep time: 30 min
Total time: 8 h 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Chuck roast trim fat; 1 teaspoon Salt; 1/2 teaspoon Pepper; Oil; 1 Onion chopped; 1 cup Beef broth; 2 tablespoons Garlic minced; 1 pound Red potatoes halved; 4 Carrots 2-inch pieces; 2 stalks Celery 1-inch pieces; 1/4 cup Balsamic Vinegar; 2 tablespoons Yellow mustard; 1 tablespoon Brown sugar; 2 teaspoons Dried thyme; 2 teaspoons Beef bouillon cube crushed

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INGREDIENTS

1 Chuck roast ; trim fat
1 teaspoon Salt
1/2 teaspoon Pepper
Oil
1 Onion ; chopped
1 cup Beef broth
2 tablespoons Garlic ; minced
1 pound Red potatoes ; halved
4 Carrots ; 2-inch pieces
2 stalks Celery ; 1-inch pieces
1/4 cup Balsamic Vinegar
2 tablespoons Yellow mustard
1 tablespoon Brown sugar
2 teaspoons Dried thyme
2 teaspoons Beef bouillon cube ; crushed

Servings

INSTRUCTIONS

1. Season meat with salt & pepper

2. Sear all sides in an oiled pan then transfer to crockpot

3. Add the following and do not worry about clumps:

- Onion

- Beef broth

- Garlic

- Potatoes

- Carrots

- Celery

- Balsamic vinegar

- Mustard

- Brown sugar

- Thyme

- Bouillon

4. Cook on low for 8 hours, stirring occasionally

5. Slice meat and serve

NOTES

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Nutrition

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Serving Size: 1 Serving (1156g)
Recipe Makes: Servings

Calories: 754
Calories from Fat: 75 (10%)

Amt Per Serving		% DV

	Total Fat 8.3g	11 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 3.7g
Cholesterol 0.7mg		0 %
Sodium 1076.9mg		37 %
Potassium 3522mg		93 %
Total Carbohydrate 157.2g		46 %
	Dietary Fiber 19.4g	78 %
	Sugars, other 137.8g
Protein 17.7g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 754

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