Try this Crockpot, Rio Grande Pot Roast recipe, or contribute your own.
Suggest a better descriptionMix first 4 ingredients in crock pot. Rub beef with s/p, add to cooker. Spoon some sauce mixture over top. Cover and cook on low 8 to 10 hours, until beef is tender. Top with cilantro and serve.
good with cornbread
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (3149g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4092 | ||
Calories from Fat: 631 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.2g | 94 % | |
Saturated Fat 25.8g | 129 % | |
Monounsaturated Fat 29.1g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 734.8mg | 226 % | |
Sodium 85362.3mg | 2944 % | |
Potassium 7481.9mg | 197 % | |
Total Carbohydrate 619.8g | 182 % | |
Dietary Fiber 198.6g | 794 % | |
Sugars, other 421.2g | ||
Protein 313.3g | 448 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4092
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