Crowder Peas
by michaelr_hm
Crowder peas prepared from frozen raw state
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INGREDIENTS
- 2 cups Frozen crowder peas
- 2 cups Water ; (enough to cover peas in pot)
- 2 tablespoons Bacon grease
- 1 teaspoon Kosher salt
- 1/2 teaspoon Black pepper
INSTRUCTIONS
Bring water to a boil. Add peas and let water come back to a boil. Add salt, pepper, and bacon grease. Boil covered for 1 to 1-1/2 hours. Add water if necessary to keep peas covered. Stir occasionally.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (512g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 296 | ||
| Calories from Fat: 134 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.9g | 20 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 5.8g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 12.3mg | 4 % | |
| Sodium 659.8mg | 23 % | |
| Potassium 427.9mg | 11 % | |
| Total Carbohydrate 32.3g | 10 % | |
| Dietary Fiber 8.1g | 33 % | |
| Sugars, other 24.2g | ||
| Protein 12.1g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 296
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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