Try this Crunchy Curried Chicken Salad recipe, or contribute your own.
Suggest a better descriptionCombine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined. Cover and refrigerate until chilled. To serve, pour dressing over salad; toss gently until well combined. Sprinkle with peanuts. Each serving provides: * 376 calories * 25 g. protein * 9 g. fat * 2 g. saturated fat * 50 g. carbohydrate * 1 g. dietary fiber * 57 mg. cholesterol * 383 mg. sodium Source: Rice & Chicken - New Ideas for Old Favorites Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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Serving Size: 1 Serving (511g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 457 | ||
Calories from Fat: 69 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 1.7mg | 1 % | |
Sodium 38.3mg | 1 % | |
Potassium 207.9mg | 5 % | |
Total Carbohydrate 85.1g | 25 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 80.4g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 457
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