Crunchy Onion Chicken
by JJBloomgrl3
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INGREDIENTS
- 1/2 cup Butter or marg ; melted
- 1 tablespoons Worcestershire sauce
- 1 teaspoon Ground mustard
- 1/2 teaspoon Garlic salt
- 1/4 teaspoon Pepper
- 4 Chicken Breasts ; bnless/skinless
- 1 can (6 oz) French-fried onions ; crushed
INSTRUCTIONS
In a shallow bowl, combine the butter, worcestershire sauce, mustard, garlic salt, and pepper.
Dip chicken in the butter mixture, then coat with French's Onions.
Place in a greased 9 in baking pan, top with any remaining onions and drizzle any butter mix
Bake uncovered, for 30-35 min at 350 degrees or until juices run clear.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (269g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 466 | ||
| Calories from Fat: 235 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 26.1g | 35 % | |
| Saturated Fat 15.4g | 77 % | |
| Monounsaturated Fat 6.8g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 197.9mg | 61 % | |
| Sodium 416.6mg | 14 % | |
| Potassium 618.3mg | 16 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 54.9g | 78 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 466
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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