Try this Crunchy Spinach Salad recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients except dressing in a large bowl. Toss and serve with dressing. Dressing: Combine all ingredients in a jar. Cover tightly, and shake vigorously. Chill several hours. Shake dressing again before serving over salad. Yield: 1 cup. SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy Coleman. Nancy OBrions Note: This could be worked out for the diabetic! MAKE IT WORK! File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (131g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 308 | ||
Calories from Fat: 170 (55%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.9g | 25 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.3mg | 0 % | |
Potassium 120.8mg | 3 % | |
Total Carbohydrate 36.8g | 11 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 36g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.