Try this Crustless Quiche recipe, or contribute your own.
Suggest a better descriptionPreheat Oven to 350 degrees. Mix eggs and milk together in a bowl. Mix and flour in a bowl. Add cheese mix to egg/milk bowl. Add veggies and meats. Add salt. Pour into pie pan. Cook for 45 minutes or until eggs set.
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Serving Size: 1 (869g) | ||
Recipe Makes: 1 | ||
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Calories: 485 | ||
Calories from Fat: 144 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 9.4g | 47 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 55.6mg | 17 % | |
Sodium 658.5mg | 23 % | |
Potassium 1255.3mg | 33 % | |
Total Carbohydrate 58.5g | 17 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 58.5g | ||
Protein 27.8g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 485
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