Originally published as Crusty Oven-Fried Chicken in Country Woman July/August 2004, p37
"Soy sauce adds a touch of Asian flavor and paprika lends rich color to this moist mouthwatering entree," says cook Karen Arthur from her Wainfleet, Ontario home. "It's super easy to double or triple the recipe for company, too!"Karen Arthur, Wainfleet, Ontario
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|Serving Size: 1 serving (221g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 269 (60%)|
|Amt Per Serving||% DV|
|Total Fat 29.9g||40 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 7.6g|
|Cholesterol 138.6mg||43 %|
|Sodium 1980.2mg||68 %|
|Potassium 460.2mg||12 %|
|Total Carbohydrate 9.3g||3 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 7.9g|
|Protein 34.2g||49 %|
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Calories per serving: 448
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