Great salad
Toss all salad ingredients except Romano
Mix garlic, oregano, and Worcestershire sauce in bowl. Beat until smooth with wire whisk. Add Olive oil, gradually beating. Stir in vinegar and lemon juice and season with salt and pepper. Add dressing to greens and toss. Add Romano last and toss again.
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 288 | ||
Calories from Fat: 288 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 129.1g | 172 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 37.7mg | 12 % | |
Sodium 696.7mg | 24 % | |
Potassium 412.2mg | 11 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 7.1g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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