Cube steak
by lindseytomlinson
Cube steak - Fried
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INGREDIENTS
- 4 pieces Cube Steak
- 1 1/2 Cups Flour
- 1 Tbsp Seasoning salt
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Black pepper
- 1 sprinkle onion poweder
- 2-3 sprinkles chili powder
- 15 sprinkles Worcestershire sauce
- 1 stick Butter
INSTRUCTIONS
mix flour and all dry ingredients.
Add butter to frying pan and melt on medium heat
Dip cube steaks individually into the flour/spices mixture and then place in skillet with melted butter.
sprinkle each steak with a few drops of the Worcestershire sauce
Cook 4 minutes and flip to other side. Cook until done.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (89g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 421 | ||
| Calories from Fat: 206 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.9g | 31 % | |
| Saturated Fat 14.5g | 73 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 60.7mg | 19 % | |
| Sodium 1906.9mg | 66 % | |
| Potassium 12.4mg | 0 % | |
| Total Carbohydrate 56.5g | 17 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 56.5g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 421
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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