Fresh and nutritious dessert.
1. Liquafy all the ingredients and strain.
2. Pour into a stainless pot, which will be in a bigger atainless pot full of ice cubes and salt.
3.Blend until it is frozen.
Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1191g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 369 | ||
Calories from Fat: 8 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.6mg | 1 % | |
Potassium 1306.6mg | 34 % | |
Total Carbohydrate 97g | 29 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 92.6g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 369
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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