Chop cucumber into pieces. Salt and let sit for 30 minutes. Rinse the cucumbers and pat dry. Mix all of the ingredients in a food processor until combined but not blended. Refrigerate at least 1 hour
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|Serving Size: 1 Serving (319g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 86 (30%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 7.4mg||2 %|
|Sodium 175mg||6 %|
|Potassium 1151.6mg||30 %|
|Total Carbohydrate 48.3g||14 %|
|Dietary Fiber 13.4g||54 %|
|Sugars, other 34.9g|
|Protein 16.9g||24 %|
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Calories per serving: 286
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